The Latest Effort To Get Healthy
So, again I’m trying.
I’m trying to get and stay healthy.
I’ve got the equipment, I’ve got the time, and I’ve got the space. What I’m missing is the motivation.
Motivation has always been the problem for me. My current work schedule is Monday-Friday 4p-12a. Ideally, I’d like to workout when I get home from work, but that’s not possible with my current schedule.
The best option is to wake up a few hours before work and workout then. Here is where motivation (or lack thereof) comes in. I would have to be awake and moving by 1pm at the latest to get some sort of workout in and still be on time for work. I’m usually awake-ish around that time. On Tuesdays when I go to Reciprocity Foundation by 2pm, I have no issues waking up that early.
But when the only thing I have to do is workout then go to work, I just can’t bring myself to get out of bed. “Why not just hit snooze 8 more times and get a smidgen more sleep?” I think. When I’m alert and looking at a scale that is stubbornly over 140 pounds (which is a lot with my bone structure and height), I remember that I need to get my ass out of bed and into some workout clothes. But when I’m in bed, all bets are off.
It’s so frustrating that half-sleep me isn’t as reasonable as wide awake me.
But I have won the battle with myself a couple of times in the last two weeks. I’ve done my Tracy Anderson workout videos three times and I went jogging around my neighborhood once. Four workouts in 2 weeks is a start, but it’s a pitiful start, and I need to do better.
Adding in the rock climbing, yoga, and kickboxing will be great if I can get myself into a routine.
One of my favorite games to play is something a friend of mine and I used to do in college. We called it In A Perfect World. It’s an easy game to play. You just start by saying, “in a perfect world…” and then fill it in.
This game is only for playing with yourself (that’s what he said) or with a trusted confidante, or if you’re not talking about anything to personal, with everyone who reads your blog.
I’m going to play a round of In A Perfect World but I’m going to focus only on my health goals.
In a perfect world, I exercise 5 days a week. I go running, I do kickboxing, I do yoga, I do Tracy Anderson’s workouts, and I do rock climbing. I don’t do all of them every week, but I do them at least twice a month, and fill in the schedule with running or Tracy Anderson.
I’m a size 4 or 2, whichever looks better to me in the mirror. My bone structure is a 0, but that’s too darn small for me. I like to see some curves and have a bit (just a bit) of cushion, you know?
Because I’m working out so much, I tend to eat better because I notice I’m sluggish when I gorge on unhealthy over-processed foods.
And best of all, I look great in this when I wear it for my 30th birthday celebration.
I’m hoping my girls come visit New York for Halloween this year. It’s a couple of weeks after my birthday, but I celebrate for a whole month anyway, so it would be perfect. I have one picture of me wearing this dress about 10 pounds ago, and I don’t love the way I look in it.
I really liked how I looked in the dress when I first bought it, but then I didn’t wear it for a while, and well, in a perfect world, I’ll love how I feel in the dress again.
In the real world, I’ve just got to stay motivated because what I would want in a perfect world, isn’t that hard to achieve.
In other news, I got a tablet!
I’m super excited because I love me some gadgets! And it’s nice to have it for tracking my health stuff as well. If you have any of the fitbit products or if you’re on myfitness pal, friend me. Supporting each other and pushing each other to stay healthy can be key.